Metabolic Kale Chips are the perfect, healthy, crunchy snack to have when you’re at home watching TV or entertaining friends and family.
Metabolic Kale Chips
Makes 2 Servings
Ingredients
• 2 handfuls kale leaves
• 1 teaspoon cayenne pepper
• Cooking spray
• Sea salt
Cooking Directions
Step 1. Preheat oven to 350°F
Step 2. Arrange kale on a non stick baking sheet.
Step 3. Very lightly coat kale with cooking spray and a bit of sea salt.
Step 4. Sprinkle cayenne pepper on top of the kale and bake for 10 minutes or until crispy.
Step 5. Enjoy 🙂
Nutritional Facts:
(Per Serving)
Calories: 33
Protein: 2g
Carbs: 7g
Fat: 0g
Let me know how you liked this recipe in the comment box below
14 Responses on Metabolic Kale Chips Recipe
Anja says:
October 1, 2013 at 8:10 am
Gerrie Johnnic says:
October 1, 2013 at 9:00 am
Jan says:
October 1, 2013 at 8:48 am
Gerrie Johnnic says:
October 1, 2013 at 9:01 am
Dawn Jackson says:
October 1, 2013 at 3:15 pm
Gerrie Johnnic says:
October 1, 2013 at 9:00 am
Gerrie Johnnic says:
October 1, 2013 at 9:05 am
Karine Losier says:
October 4, 2013 at 9:40 pm
Tina Martinson says:
October 1, 2013 at 10:18 am
Darrin says:
October 2, 2013 at 1:08 pm
Karine Losier says:
October 4, 2013 at 9:40 pm
Judy Holt says:
October 8, 2013 at 12:44 pm
Judy Holt says:
October 8, 2013 at 12:47 pm
Judy Holt says:
October 8, 2013 at 12:52 pm