SPICY KALE SALAD

 This salad is delicious served with chicken!

 MAKES 4 SERVINGS

 Ingredients:

·      ¼ Cup Extra-Virgin Olive Oil (EVOO)
·      1 Cloves Garlic, minced
·      Juice of ½ Lemon
·      ½ Tsp. Red Pepper Flakes, plus or less, to taste
·      ¼ Cup Grated Light Parmesan cheese
·      Sea Salt and Pepper, to taste
·      4 Cups Kale, sliced leaves midribs removed
·      ¼ Cup Breadcrumb

Directions:

1.    Combine the olive oil, garlic, lemon juice, red pepper flakes, salt and pepper. Whisk everything together.

2.    In a large bowl, add the vinaigrette over Kale and toss together. Add the Parmesan and toss again.

3.    Add breadcrumbs and serve with your favorite lean protein.

4.    Enjoy!

 Nutritional Facts:

(Per serving)
Calories: 175
Protein:  4g
Carbs:6g
Fat: 16g

Let me know how you liked this recipe.  Leave a comment in the box below 🙂