CRANBERRY CHOCOLATE BROWNIES MAKES 8 SERVINGS Ingredients: ½ Cup Unsalted Almonds 2 Tbsp. Cacao Powder ¼ tsp. Sea Salt 1 Tbsp. Coconut Oil 1 Tbsp. Vanilla Extract 1 Cup Dried Cranberries, unsweetened Directions: 1.  In a small food processor, combine almonds, cacao powder and salt; process into small pieces. Add oil and vanilla and process […]

RADIANT CARROT JUICE MAKES 1 SERVING Ingredients: 3 Carrots 1 Cup Fresh Pineapple 1 Orange Directions: Process all ingredients in a juicer, stir and enjoy! Nutritional Facts: (Per serving) Calories (cal): 127 Fat (g):  0.5 Carbohydrates (g): 38 Fiber (g):  1 Protein (g): 3 Get your glow on! How did you enjoy your glass of […]

SALMON WITH TANGY HOT SAUCE MAKES 2 SERVINGS Ingredients: 2 Salmon Fillets (6 oz each) 1 tsp. Coconut Oil Pepper, to taste Juice of ½ Lime 1 Tbsp. Pure Maple Syrup 1 Tbsp. Sriracha Sauce 1 Tbsp. Cilantro, coarsely chopped Sea salt, to taste Directions: 1. In a bowl, whisk together juice, zest, maple syrup, […]

HEALTHY OATMEAL PANCAKES MAKES 2 SERVINGS (4 pancakes) Ingredients: ½ Cup Skimmed Milk ½ Cup Oatmeal 1 Egg Pinch Cinnamon 1 tsp. Coconut Oil Directions: 1) In a bowl, mix all ingredients. Let stand for 5 minutes. Stir the dough once or twice. 2) In a skillet, add coconut oil over medium-high heat. Pour 2 […]

HEALTHY HOT CHOCOLATE MAKES 1 SERVING Ingredients: 1 Cup Almond Milk, heated ¼ Cup Coconut Milk, heated 3 Tbsp. Cacao 2 drops Vanilla Extract Stevia, to taste Directions: Mix all ingredients in a mug, stir and enjoy! Nutritional Facts: (Per serving) Calories: 139 Fat: 7 g Carbohydrates: 15 g Fiber: 6 g Protein: 5 g […]