Welcome to the Fit Friday Meal of the week. Today’s Fit Friday Meal is Metabolic Ginger Beef.
Metabolic Ginger Beef
Makes 2 Servings
Ingredients:
- 2 Sirloin Steaks (4 oz each cut in strips)
- 1 tablespoon Olive Oil
- 1 small onion, diced
- 1 clove garlic, crushed
- 2 Diced Tomatoes
- 1 teaspoon ground ginger
- 4 Tablespoons Apple Cider Vinegar
- Salt and Pepper to taste
Cooking Directions:
Step 1 – Place oil in large skillet and brown the steaks in it over medium-high heat
Step 2 – When both sides are well seared, add the onion, garlic and tomatoes.
Step 3 – In a bowl, stir the ginger, apple cider vinegar, salt and pepper and add mixture to the skillet stirring to combine.
Step 4 – Cover the skillet, turn the heat to low, and let the whole thing simmer until liquids evaporate completely.
Step 5 – Enjoy 🙂
Nutritional Facts:
(Per Serving)
Calories: 208
Protein: 31g
Carbs: 3g
Fat: 8g
Let me know how you liked this recipe in the comment box below
15 Responses on Metabolic Ginger Beef
Janer says:
September 20, 2013 at 7:38 am
Janer says:
September 20, 2013 at 7:39 am
Becks says:
September 20, 2013 at 8:33 am
Karine Losier says:
September 21, 2013 at 3:55 pm
Geo says:
September 20, 2013 at 8:44 am
Karine Losier says:
September 21, 2013 at 3:54 pm
Gerrie Johnnic says:
September 20, 2013 at 9:30 am
Karine Losier says:
September 21, 2013 at 3:51 pm
Tonyia says:
September 20, 2013 at 10:57 am
Frode says:
September 20, 2013 at 2:56 pm
Karine Losier says:
September 21, 2013 at 3:51 pm
Judy says:
September 20, 2013 at 3:02 pm
Gord says:
September 20, 2013 at 9:42 pm
Karine Losier says:
September 21, 2013 at 3:46 pm
Cecilia says:
September 22, 2013 at 11:24 am