Easy Pepper Steak Feature
Easy Pepper Steak



·      1 ½ pounds Beef Round Steak, cut in strips
·      ¼ Cup + 1 Tbsp. Whole-Wheat Flour, divided
·      ¼ Tsp. Pepper
·      1 Cup Chopped or Sliced Onion
·      1 ½ Cups Green Bell Pepper, sliced in 1/2 –inch strips
·      1 Clove Garlic, minced
·      1 Can no-salt-added Diced Tomatoes
·      1 Tbsp. Low-Sodium Soy Sauce
·      1 Tsp. Worcestershire Sauce
·      3 Tbsp. Water


 1.     In a mixing bowl, combine ¼ Cup flour and pepper. Toss with beef until well coated. Transfer in slow cooker. Add in onions and green pepper slices. Mix well.

easy pepper steak1

easy pepper steak2

2.     In a bowl, combine tomatoes, garlic, soy sauce and Worcestershire sauce. Pour into slow cooker. Cover and cook on low 8 to 10 hours. One hour before serving, turn to high. Combine remaining 1 tbsp. flour and water to make smooth paste. Stir into slow cooker. Cover and cook until thickened.

easy pepper steak3
easy pepper steak4

3.     Enjoy!

Nutritional Facts:
(Per serving)

 Calories: 167
Protein: 26g
Carbs: 2g
Fat: 4g


Let me know how you liked this recipe by leaving a comment in the box below 🙂

Print Friendly, PDF & Email