AVOCADO PASTA WITH SHRIMP  MAKES 2 SERVINGS  Ingredients: 1 Avocado, pitted ½ Lemon, juiced 1 Garlic Clove 2 Tbsp. Extra Virgin Olive Oil + 1 Tbsp. 2 servings/6 oz. of your choice of pasta (I used Spelt) 8-12 oz. Shrimps Salt and Pepper, to taste Directions: 1.      In a pot, bring water to a boil […]

If you’re struggling to stay lean, sometimes, the simplest thing over time can make a big difference. Aside from providing you with mouthwatering , fat burning, metabolic meals, to help you burn fat and stay lean, I also want to help you by giving you…..  6 Fat Burning Diet Tips to Help You Stay Lean […]

Today I have for you a tasty frozen kiwi popsicle treat called Coco-Kiwi Popsicle which is the perfect treat to have on a hot summer day 🙂 COCO-KIWI POPSICLE MAKES 10 SERVINGS Ingredients: ·      1 Cup Coconut Water ·      1 Cup Almond Milk, Vanilla Flavor ·      1 Kiwi + 10 sliced Kiwi Directions: 1.    Add […]

Alright everyone, it’s time! Time for you to give me all your best ideas, feedback and thoughts on how we can improve my blog The Lean Kitchen Queen. I want to make sure I am helping you in the best way I can. I would love to know what YOU would like to see in […]

My good friend Flavia and I were hanging out this past week and we were discussing the BIG news for me… I am pregnant! She is too 🙂 Here is a beautiful pic we took out on the beach together…                     And it could not have […]