SALTY KALE CHIPS
If you have a dehydrator use it, if not follow instructions below.
MAKES 4 SERVINGS
Ingredients:
4 handful Kale leaves
1 tsp. Olive Oil
½ tsp. Sesame Oil
¼ tsp. Tamari
Splash Lemon
¼ tsp. Ginger, grated
Pinch Espelette Pepper
Pinch Sea Salt
Directions:
Preheat oven to 300F. Line a cookie sheet with parchment paper.
In a mixing bowl, add all the ingredients for the vinaigrette.
Add kale and massage with vinaigrette.
Arrange kale on lined cookie sheet.
Bake for 10 min.
Enjoy!
Nutritional Facts:
(Per serving)
Calories: 52
Protein: 5 g
Carbs: 7 g
Fiber: 3 g
Fat: 2 g
