CREAMY PUMPKIN SMOOTHIE

 MAKES 1 SERVING

 Ingredients:  

• 2 Scoops  Bio Trust Whey Protein, Chocolate flavor
• 1 Ripe Banana
• ¾ Cup Low-Fat Milk
• ½ Cup Greek Yogurt
• ½ Cup Pumpkin Puree
• 1 tsp. Pumpkin Pie Spice
• 5 Ice Cubes

Directions:  

1.     Put all ingredients in a blender and enjoy!

Nutritional Facts:
(Per serving)

Calories: 483
Protein:  44g
Carbs:  54g
Fat:  7g

Leave a comment below and let me know how you liked this recipe 🙂