Very excited about today’s “Tasty Treat Tuesday” recipe that I got from my good friend, The Dessert Angel.  Enjoy 🙂

PERFECT PUMPKIN SQUARE

 Made by “The Dessert Angel”
MAKES 8 SERVINGS 

Ingredients:  

• Raw pie crust (see recipe below)
• ¾ cup coconut milk
• ¾ cup canned, unsweetened pumpkin puree
• 2 tbsp. honey
• 2 tbsp. coconut oil, liquefied
• ¼ tsp. see salt
• ¼ tsp. ground cardamom
• ¼ tsp. ground ginger
• ¾ tsp. cinnamon
• 2 tsp. gelatin powder

  Directions:
  1.    Prepare raw crust and set aside.
  2.    Add all ingredients except for gelatin to a small pot and simmer until coconut oil is just dissolved and
  XXX stir gently until all ingredients are combined.
  3.    Add gelatin powder to the pot and whisk while simmering for about one minute until mixture is a
  XXX little thick.
  4.    If mixture is not thickened, add 1 more tsp of gelatin powder and simmer another minute.
  5.    Pour mixture over the raw crust.
  6.    Refrigerate until solid and store in fridge.
  7.    Cut into squares and serve cold.

  

Nutritional Facts:
(Per serving)  

Calories: 202
Protein: 3.0 g
Carbs: 13.8 g
Fat: 16.6 g

IN THE RAW PIE CRUST

 Made by “The Dessert Angel” 
MAKES 8 SERVINGS (1 crust for 8-inch square pan)  

Ingredients: 

• 1 cup pecan pieces
• ½ cup almond flour (ground almonds)
• 5 pitted dates (soaked overnight first if they are dry)
• 1 tsp. cinnamon

 Directions:

1.     Blend all crust ingredients together very well.
2.     Press dough into square dish – no need to grease or line dish, crust won’t stick.

Nutritional Facts:
(Per serving)

Calories: 143
Protein: 2.6 g
Carbs: 7.3 g
Fat: 12.7 g