brussels and sweet potato

 

BRUSSELS SPROUTS AND SWEET POTATO
BREAKFAST

MAKES 4 SERVINGS

 

Ingredients:

2 strips Turkey Bacon, cut into small bites
1 Sweet Potato, cut into small pieces
1 Onion, sliced
2 Cloves Garlic, pressed
1 lb. Brussels Sprouts, halved
Sea Salt and Pepper, to taste

Directions:

In a non-stick skillet over medium-high heat, cook the turkey bacon and set aside.

Add the sweet potato, onion and garlic to the skillet and cook for about 5 minutes.

Add the Brussels sprouts and cook for another 5-10 minutes, until Brussels and sweet potatoes are tender, then add the turkey bacon back to the skillet. Toss everything together.

Enjoy!

Variation:

Add an egg 🙂 YUM!

brussels potato egg

Nutritional Facts:
(Per serving – Without Egg)

Calories: 104
Protein: 6g
Carbs: 21g
Sugar: 6g
Fiber: 6g
Fat: 1g

 

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